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I sort of started IE yesterday (NY day), but not really thinking about it. I enjoy my alcoholic beverages, but something clicked in me that I didn't H...

I don't know that I pay that much attention to what's on social media when it comes to diet culture. I'm more focused on other topics when I'm on soci...

I'm not brand new to Intuitive Eating, but I haven't been following it very well over the past 5 or so years. I hope to make a better effort this year...