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I soon learned that the IE journey is a 'solo' path that one does by and for one's self. Yes, you interact with others along the way, but each person ...

It would seem to me that removing 'dieting' from your life ought to be a relief! After all, dieting tells you YOU are 'flawed' and MUST do this and th...

I am not a social media person. (I call it so-shall media!) I don't so much avoid it as just don't find it useful or helpful in my life. I also am muc...

I very much hear and understand what you are saying and feeling. (Been there, experienced that too) It took me a while to release 'weight' as a measur...

Whenever I feel frustrated or lost, I try to focus on the 'basics', I remind myself of the old Chinese saying - That a journey of a 1000 miles begins ...

The previous forum will be going away soon so a lot of the built up feedback will be gone. There are thoughts on copying so of the 'best' posts to a s...

I concur JP - that medical professionals are just too 'numbers' driven instead of working with the body lived in. I have not been diagnosed as even 'p...

If you still have access to the original IE forum, you may find lots of very good feedback shared on a Featured Post there - The way I moved towa...

I can very well understand your anxiety and frustration Sera. My A1c was 6.5 last year. Happily I had come across a web site called Blood Sugar 101 so...