Tonya Meier Hardy

Health educator and movement coach with 20 years of experience including cardiac rehabilitation as well as health and fitness coaching. I have a B.S. in Psychology and M.A. in Health Studies and I'm certified as a Health Education Specialist, Health Coach, Personal Trainer, Group Fitness Instructor and Intuitive Eating Counselor. Focused on a Health at Every Size (HAES) approach incorporating the principles of Intuitive Eating & Movement. Encouraging a positive relationship with body, food and exercise. An eating disorder informed professional. Trained as a Body Project Facilitator thru the National Eating Disorder Association (NEDA). Additional continuing education in the Safe Exercise at Every Stage (SEES) model for ED recovery.

Tonya Meier Hardy

Title: Health Educator & Medical Exercise Specialist
Company: Uplift Health & Movement Coaching
Tonya Meier Hardy
tmeierhardy@gmail.com
https://www.uplifthealthcoach.com/
www.linkedin.com/in/tmhardy
Madison, Alabama, 35758
United States

Health educator and movement coach with 20 years of experience including cardiac rehabilitation as well as health and fitness coaching. I have a B.S. in Psychology and M.A. in Health Studies and I'm certified as a Health Education Specialist, Health Coach, Personal Trainer, Group Fitness Instructor and Intuitive Eating Counselor. Focused on a Health at Every Size (HAES) approach incorporating the principles of Intuitive Eating & Movement. Encouraging a positive relationship with body, food and exercise. An eating disorder informed professional. Trained as a Body Project Facilitator thru the National Eating Disorder Association (NEDA). Additional continuing education in the Safe Exercise at Every Stage (SEES) model for ED recovery.
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