Stephenie Farrell
Title: Intuitive Eating Counsellor: Mindfulness and Movement-Based Support•Body Image and Eating Disorder Recovery for women 40 +
Company: Stephenie Farrell
stephenie@stepheniefarrell.com
https://www.stepheniefarrell.com
https://www.facebook.com/CoachStephenie
https://www.instagram.com/stephenie_farrell_/
https://www.linkedin.com/company/80764223/admin/
Phone: 1-416-523-7973
Address:
157 Pearl St South
Suite 501
Hamilton, Ontario, L8P 3X7
Canada
As a woman who has experienced the pain of eating disorders, I understand the unique challenges that come with these struggles, especially for us women over 40. After conventional medical and cognitive models failed to address the deep wounds that impacted my thoughts, behaviors, and patterns, I turned to alternative therapies. Through the use of movement, mindfulness, IE counseling, and Emotional Freedom Techniques, I found relief from the childhood trauma that influenced my relationship with my body throughout my life. Sadly, conventional medical and cognitive models often fall short in treating eating disorders in women over 40. I have dedicated myself to spreading awareness about the correlation between trauma and eating disorders, especially in women over 40 by sharing my own story, and providing support to those who have gone through similar challenges.
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