Sarah Berneche

I’m a Toronto-based anti-diet nutritionist, Intuitive Eating Counselor, Somatic Experiencing® student (Intermediate), and author of Enjoy It All: Improve Your Health and Happiness with Intuitive Eating. Practicing from a Health at Every Size®, anti-oppressive, trauma-integrated lens, I teach folks how to repair their relationship with food and their body image from the bottom up. While I have a special interest in the intersection of trauma and eating/body concerns, you don’t need to identify with having a trauma history to work with me. I’m a good fit for you if you’re seeking relief from binge eating, emotional eating, chronic dieting patterns/weight cycling, feelings of food addiction, and negative body image. I also support those in eating disorder recovery transition to Intuitive Eating. I offer virtual private nutrition counselling to those 18+ worldwide.

Sarah Berneche

Title: Registered Holistic Nutritionist, Somatic Experiencing® Student
Company: Sarah Berneche Nutrition
Sarah Berneche
sarah@sarahberneche.com
https://www.sarahberneche.com
https://www.facebook.com/sarahbellumhq
http://www.instagram.com/sarahbnutrition
https://www.pinterest.ca/sarahberneche/
Phone: 6474665081
Address:
55 Stewart St
Toronto, Ontario, M5V 2V1
Canada

I’m a Toronto-based anti-diet nutritionist, Intuitive Eating Counselor, Somatic Experiencing® student (Intermediate), and author of Enjoy It All: Improve Your Health and Happiness with Intuitive Eating. Practicing from a Health at Every Size®, anti-oppressive, trauma-integrated lens, I teach folks how to repair their relationship with food and their body image from the bottom up. While I have a special interest in the intersection of trauma and eating/body concerns, you don’t need to identify with having a trauma history to work with me. I’m a good fit for you if you’re seeking relief from binge eating, emotional eating, chronic dieting patterns/weight cycling, feelings of food addiction, and negative body image. I also support those in eating disorder recovery transition to Intuitive Eating. I offer virtual private nutrition counselling to those 18+ worldwide.
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