Dr Sara Dowsett

I am a HCPC Registered Counselling Psychologist and a British Psychological Society (BPS) Chartered Psychologist. After over a decade of education and experience of working with a wide breadth of psychological presentations, I decided to focus on an area I am particularly passionate about - body image psychology and the anti-diet movement. My business (The Intuitive Psychology Academy), aims to tackle the issues that are at the root of the diet industry and provide you with psychoeducation and therapeutic interventions that will support you in beginning to heal your relationship with food and your body. In addition to my core training as a Psychologist, I am a qualified Intuitive Eating Counsellor and a Health At Every Size (HAES) aligned practitioner. The principles of Intuitive Eating and HAES are embedded within my core therapeutic interventions and help me bridge the gap between mainstream psychology and the anti-diet/body image dissatisfaction movement. Alongside the overarching relational approach to therapy, the two psychological models which I practice within are Psychodynamic Therapy and Cognitive Behavioural Therapy. If you’d like to find out more about the two models and my specific approach to therapy, head over to my website where you can find out more. Packages of support: I offer an online course called - Diet Culture Dropout. The course is an interactive programme that will provide you with tools, knowledge and therapy required to drop out of diet culture for good. This course is available to purchase individually for you to work through, or alternatively, it can be purchased alongside a set of online-therapy sessions with me. I can sit alongside you and explore with you your own unique experiences and hold space for the distress you might be currently experiencing. I exclusively offer online therapy as it is accessible for everyone and means I get to work with clients from all over the world. By opting for therapy online, you can talk about the tough stuff from the comfort of your own home. If you would like to know more, check out my Instagram account or reach out and send an email. I look forward to hearing from you. Warm wishes. Sara.

Sara Dowsett

Title: Dr
Company: The Intuitive Psychology Academy
Dr Sara Dowsett
drsaradowsett@gmail.com
http://www.intuitivepsychologyacademy.com
https://www.instagram.com/intuitivepsychologyacademy/
Phone: 01202 233231
Bournemouth, United Kingdom

I am a HCPC Registered Counselling Psychologist and a British Psychological Society (BPS) Chartered Psychologist. After over a decade of education and experience of working with a wide breadth of psychological presentations, I decided to focus on an area I am particularly passionate about - body image psychology and the anti-diet movement. My business (The Intuitive Psychology Academy), aims to tackle the issues that are at the root of the diet industry and provide you with psychoeducation and therapeutic interventions that will support you in beginning to heal your relationship with food and your body. In addition to my core training as a Psychologist, I am a qualified Intuitive Eating Counsellor and a Health At Every Size (HAES) aligned practitioner. The principles of Intuitive Eating and HAES are embedded within my core therapeutic interventions and help me bridge the gap between mainstream psychology and the anti-diet/body image dissatisfaction movement. Alongside the overarching relational approach to therapy, the two psychological models which I practice within are Psychodynamic Therapy and Cognitive Behavioural Therapy. If you’d like to find out more about the two models and my specific approach to therapy, head over to my website where you can find out more. Packages of support: I offer an online course called - Diet Culture Dropout. The course is an interactive programme that will provide you with tools, knowledge and therapy required to drop out of diet culture for good. This course is available to purchase individually for you to work through, or alternatively, it can be purchased alongside a set of online-therapy sessions with me. I can sit alongside you and explore with you your own unique experiences and hold space for the distress you might be currently experiencing. I exclusively offer online therapy as it is accessible for everyone and means I get to work with clients from all over the world. By opting for therapy online, you can talk about the tough stuff from the comfort of your own home. If you would like to know more, check out my Instagram account or reach out and send an email. I look forward to hearing from you. Warm wishes. Sara.
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