Rajitha Menon

Rajitha Menon is an Assistant Professor in counselling psychology at the Graduate School of Human Sciences, Assumption University of Thailand. She holds a Bachelors, Master’s and Ph.D. in Psychology from the University of Calicut, India. With nearly two decades of experience practicing, teaching, and conducting research in psychology across various countries, she is a passionate advocate for mental and physical well-being. Her academic interests include positive psychology interventions, intuitive eating, sports and exercise behavior, and well-being. She has contributed extensively to the field through her research publications and was recognized with the Young Scientist Award by the Sports Psychology Association of India in 2006. In addition to her professional pursuits, she values meditation and spirituality, which align with her holistic approach to health and wellness. As an Intuitive Eating Counselor, she integrates evidence-based strategies with mindfulness to support individuals, families and groups in building a positive relationship with food and their bodies.

Rajitha Menon

Title: Asst.Prof
Company: Assumption university of Thailand, Bangkok.
Rajitha Menon
drrajithamenon@gmail.com
Address:
4204, Q Building, Assumption University (ABAC), Huamak Campus
Soi 24, Ramkhamhaeng Road
Bankapi, Bangkok, 10240
Thailand

Rajitha Menon is an Assistant Professor in counselling psychology at the Graduate School of Human Sciences, Assumption University of Thailand. She holds a Bachelors, Master’s and Ph.D. in Psychology from the University of Calicut, India. With nearly two decades of experience practicing, teaching, and conducting research in psychology across various countries, she is a passionate advocate for mental and physical well-being. Her academic interests include positive psychology interventions, intuitive eating, sports and exercise behavior, and well-being. She has contributed extensively to the field through her research publications and was recognized with the Young Scientist Award by the Sports Psychology Association of India in 2006. In addition to her professional pursuits, she values meditation and spirituality, which align with her holistic approach to health and wellness. As an Intuitive Eating Counselor, she integrates evidence-based strategies with mindfulness to support individuals, families and groups in building a positive relationship with food and their bodies.
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