Rachel Day
Title: Registered Professional Counsellor, Certified Intuitive Eating Counsellor
Company: NurturED Recovery
rachel@nurturedrecovery.ca
https://www.nurturedrecovery.ca/
https://nurturedrecovery.janeapp.com/
https://www.instagram.com/nurturedrecovery/
Rachel Day
London, Ontario, Canada
Hi, I’m Rachel! I own an eating disorder practice called NurturED Recovery. At NurturED, we are a team of professionals (counsellor + holistic nutritionist) that are collaborating to provide clients with a wrap-around approach to all things eating disorders. I am a Certified Intuitive Eating Counselor and I offer one-on-one counselling to humans struggling with disordered eating, the binge/restrict cycle, food hierarchies, eating past a comfortable fullness and their relationship with food and eating. I will work with you to uproot preconceived ideas about eating, dieting and losing weight in an environment that is anti-diet and weight/size inclusive. My approach is trauma-informed with an in-depth understanding of eating disorders. I will not suggest meal plans, calorie counting or any form of a diet or exercise program. My goal is to support you in rebuilding your relationship with food so that all foods fit and you are comfortable in the body you're in. I practice from a client-centered approach and believe in meeting each client where they're at. I strongly believe that eating disorders are NOT about the food; together, I’ll help you uncover what is underneath the food to help you achieve food freedom. Working alongside a holistic nutritionist, you will receive tremendous support in healing your relationship with food. We offer a free 15min Connection Call to get started with us! You can book this Connection Call online: https://nurturedrecovery.janeapp.com/
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