Michelle Cordeiro

Michelle is a Cert. Intuitive Eating Counselor, Holistic Nutritionist (CNP), and Movement Instructor from Hamilton who works with diverse and vibrant humans (like you!) who are sick of feeling bogged down by food rules and the destructive nature of diet culture. Michelle's approach to nutrition is simple and rooted in an inclusive, intuitive eating framework, with the belief that restriction and dieting serves no one. Every body deserves compassion and care in an environment that feels safe to them. Michelle will always prioritize creating a space where you can feel open and accepted, because she understands how healing one’s relationship with food is a vulnerable and complex subject that can take time and support to work through. Along with her 1:1 practice, Michelle facilitates a weekly group, No Bad Foods, for those looking to keep up the momentum of their anti-diet journey. It's a place to get curious, ask questions, and gain support from people who get what it's like to work through their own funky food stuff. Let’s focus on abundance in your food choices rather than restriction, because that’s what it’s all about: no. bad. foods.

Michelle Cordeiro

Title: Anti-Diet Nutritionist (CNP)
Michelle Cordeiro
hello@michellecordeiro.com
http://www.michellecordeiro.com
https://www.instagram.com/movewithguts/
Hamilton, Ontario, L8P 0B9
Canada

Michelle is a Cert. Intuitive Eating Counselor, Holistic Nutritionist (CNP), and Movement Instructor from Hamilton who works with diverse and vibrant humans (like you!) who are sick of feeling bogged down by food rules and the destructive nature of diet culture. Michelle's approach to nutrition is simple and rooted in an inclusive, intuitive eating framework, with the belief that restriction and dieting serves no one. Every body deserves compassion and care in an environment that feels safe to them. Michelle will always prioritize creating a space where you can feel open and accepted, because she understands how healing one’s relationship with food is a vulnerable and complex subject that can take time and support to work through. Along with her 1:1 practice, Michelle facilitates a weekly group, No Bad Foods, for those looking to keep up the momentum of their anti-diet journey. It's a place to get curious, ask questions, and gain support from people who get what it's like to work through their own funky food stuff. Let’s focus on abundance in your food choices rather than restriction, because that’s what it’s all about: no. bad. foods.
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