Maria Sosa

Hey there! I’m Maria Sosa, a Registered Marriage and Family Therapy Intern, Certified Intuitive Eating Counselor and Integrative Nutrition Health Coach on a mission to help you redefine your health. For years I obsessed over being the best and healthiest version of myself. It turns out I wasn’t healthy, I was just preoccupied with a number on a scale, with labeling foods “good” or “bad”, and just completely ignoring what my body truly needed. I preached holistic health and a mind-body connection, but the truth was I had stopped listening to myself a long time ago and my mental health was a mess. I shut down my intuition and believed that the latest diets (keto, paleo, whole30, etc) and the trendiest calorie burning workouts knew what was best for me. It’s embarrassing to admit but I was a health specialist who wasn’t truly healthy. I needed a new definition of health. Not one just focused on the physical but one that would incorporate the mental, emotional, social, environmental and spiritual healths. ​This is how Holisticallygrace, a sustainable and all-encompassing definition to health and wellness, was created. I am so glad that you’ve found your way here…I have a feeling you’ll find just what you’re looking for.

Maria Sosa

Title: MS, MFT
Company: Holisticallygrace, LLC
Maria Sosa
maria@holisticallygrace.com
http://www.holisticallygrace.com
https://www.facebook.com/holisticallygrace
https://www.instagram.com/holisticallygrace
Phone: 9542285115
Address:
1040 Bayview Drive
Suite 110
Fort Lauderdale, Florida, 33304
United States

Hey there! I’m Maria Sosa, a Registered Marriage and Family Therapy Intern, Certified Intuitive Eating Counselor and Integrative Nutrition Health Coach on a mission to help you redefine your health. For years I obsessed over being the best and healthiest version of myself. It turns out I wasn’t healthy, I was just preoccupied with a number on a scale, with labeling foods “good” or “bad”, and just completely ignoring what my body truly needed. I preached holistic health and a mind-body connection, but the truth was I had stopped listening to myself a long time ago and my mental health was a mess. I shut down my intuition and believed that the latest diets (keto, paleo, whole30, etc) and the trendiest calorie burning workouts knew what was best for me. It’s embarrassing to admit but I was a health specialist who wasn’t truly healthy. I needed a new definition of health. Not one just focused on the physical but one that would incorporate the mental, emotional, social, environmental and spiritual healths. ​This is how Holisticallygrace, a sustainable and all-encompassing definition to health and wellness, was created. I am so glad that you’ve found your way here…I have a feeling you’ll find just what you’re looking for.
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