Liz Bolduc

My nutrition philosophy is embracing all foods. That means emphasizing nutritious foods but allowing ourselves to eat fun foods too. Food is a big part of our daily lives and we need to take care of our bodies by eating nourishing foods but it's also important to honor what our tongue and brain want. I like to talk about what we can add to our diets instead of what we should take out. I really think nutrition is pretty simple but it tends to get over complicated in the media.

Liz Bolduc

Title: Registered Dietitian
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liz@lizcazaresrd.com
http://lizcazaresrd.com
Phone: 9493384154
Laguna Niguel , California, 92677
United States

My nutrition philosophy is embracing all foods. That means emphasizing nutritious foods but allowing ourselves to eat fun foods too. Food is a big part of our daily lives and we need to take care of our bodies by eating nourishing foods but it's also important to honor what our tongue and brain want. I like to talk about what we can add to our diets instead of what we should take out. I really think nutrition is pretty simple but it tends to get over complicated in the media.
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