Krysta Szkarlat

It’s deeply painful to struggle with your body and I offer you deep compassion. We all struggle with our bodies at some point or another in this image-obsessed culture. It’s so painful to have a body that doesn’t fit the thin ideal. It’s so painful to feel unattractive and undesirable. It’s so painful to go from the high and hope of a new eating plan that’s going to make your body what you want it to be, to only be worse off than where you started a few months or years later. I want to offer you hope. You don’t have to spend the rest of your life trying to control and shrink your body. It’s possible for you to accept your body as it is. It’s possible for you to live a life free from body consciousness. Freedom is found not in shrinking your body but in healing your mind and how you think about your body. I'm passionate about coming alongside women who want to break free from diet culture once and for all! Let me partner with you on the journey to food freedom and body peace.

Krysta Szkarlat

Title: Registered Psychotherapist, Certified Intuitive Eating Counselor
Company: Krysta Szkarlat Psychotherapy
Krysta Szkarlat
krysta.szkarlat@outlook.com
http://krystaszkarlat.com
https://www.instagram.com/helpingwomenheal/
https://www.linkedin.com/in/krysta-szkarlat-a5995b2b/
Phone: 7055305845
Barrie, Ontario, L9X1A4
Canada

It’s deeply painful to struggle with your body and I offer you deep compassion. We all struggle with our bodies at some point or another in this image-obsessed culture. It’s so painful to have a body that doesn’t fit the thin ideal. It’s so painful to feel unattractive and undesirable. It’s so painful to go from the high and hope of a new eating plan that’s going to make your body what you want it to be, to only be worse off than where you started a few months or years later. I want to offer you hope. You don’t have to spend the rest of your life trying to control and shrink your body. It’s possible for you to accept your body as it is. It’s possible for you to live a life free from body consciousness. Freedom is found not in shrinking your body but in healing your mind and how you think about your body. I'm passionate about coming alongside women who want to break free from diet culture once and for all! Let me partner with you on the journey to food freedom and body peace.
◄ Go Back