Kate Callahan

Hello! I’m Kate (she/her), a dietitian and nutrition therapist based in Boise, ID. I deeply believe that we all deserve to eat from a place of enjoyment rather than deprivation and restriction. Food is so much more than just calories or what is listed on the nutrition label. Food reminds us of our memories; represents our culture; connects us with other people and so much more. When we become so focused on food rules, not only are we robbed of being able to experience all that food has to offer, but we are also robbed of enjoying our lives to the fullest. I help my clients move from feeling distressed around food and their body to feeling at peace with food and their body. I focus on self compassion and help people learn to trust their body’s innate wisdom. I am fiercely passionate about helping others leave behind all the rigid, external rules to rediscover the pleasure of eating and redefine what health means to them. I work alongside my clients as they learn to listen and trust their bodies to guide them to feeling their best physically and mentally. I work with people seeking help with eating disorders, disordered eating, chronic dieting, body image healing and weight-inclusive medical nutrition therapy (PCOS, diabetes, IBS, pregnancy, postpartum, etc) using the Intuitive Eating philosophy. I offer in person sessions in Boise, Idaho and virtual sessions for people in Idaho, Montana and Oregon.

Kate Callahan

Title: MS, RDN, LD
Company: Nutrition DeJunked
Kate Callahan
contact@nutritiondejunked.com
http://www.nutritiondejunked.com
https://www.instagram.com/nutritiondejunked/
Phone: (208) 615-2057
Fax: (208) 342-0667
Address:
2645 N Cole Rd
Ste E
Boise, Idaho, 83704
United States

Hello! I’m Kate (she/her), a dietitian and nutrition therapist based in Boise, ID. I deeply believe that we all deserve to eat from a place of enjoyment rather than deprivation and restriction. Food is so much more than just calories or what is listed on the nutrition label. Food reminds us of our memories; represents our culture; connects us with other people and so much more. When we become so focused on food rules, not only are we robbed of being able to experience all that food has to offer, but we are also robbed of enjoying our lives to the fullest. I help my clients move from feeling distressed around food and their body to feeling at peace with food and their body. I focus on self compassion and help people learn to trust their body’s innate wisdom. I am fiercely passionate about helping others leave behind all the rigid, external rules to rediscover the pleasure of eating and redefine what health means to them. I work alongside my clients as they learn to listen and trust their bodies to guide them to feeling their best physically and mentally. I work with people seeking help with eating disorders, disordered eating, chronic dieting, body image healing and weight-inclusive medical nutrition therapy (PCOS, diabetes, IBS, pregnancy, postpartum, etc) using the Intuitive Eating philosophy. I offer in person sessions in Boise, Idaho and virtual sessions for people in Idaho, Montana and Oregon.
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