Karina Mendoza

Who is Karina? Karina Mendoza (her/she) understands how difficult it is to ask for help and embark on a journey of self-discovery, healing, and growth. She is here to say it’s okay. And provide a welcoming and supportive space. Karina has a Masters in Social Work and has worked in a variety of settings as a mental health provider. This invaluable experience has allowed her to develop a deep understanding of the unique challenges faced by individuals, as well as the importance of creating a supportive and inclusive environment for their well-being. It has further honed her ability to engage with individuals from diverse backgrounds, providing her with a strong foundation in empathetic and effective communication. Karina is also certified as an Intuitive Eating Counselor where she helps people struggling with disordered eating to make peace with food and create a healthy relationship with eating, mind and body. She also utilizes Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT), and Solution-Focused Brief Therapy to help individuals struggling with anxiety, depression, grief and/or overwhelmed with life. Karina does telehealth sessions for both San Luis Obispo County and Santa Barbara County. She is currently accepting patients. Please call or text at (831) 308-2424 to schedule a free consultation.

Karina Mendoza

Title: Certified Intuitive Eating Counselor & Associate Clinical Social Worker
Karina Mendoza
sinceramentekarina@gmail.com
https://www.psychologytoday.com/us/therapists/karina-mendoza-san-luis-obispo-ca/1147020
Phone: (831) 308-2424
San Luis Obispo, California, 93102
United States

Who is Karina? Karina Mendoza (her/she) understands how difficult it is to ask for help and embark on a journey of self-discovery, healing, and growth. She is here to say it’s okay. And provide a welcoming and supportive space. Karina has a Masters in Social Work and has worked in a variety of settings as a mental health provider. This invaluable experience has allowed her to develop a deep understanding of the unique challenges faced by individuals, as well as the importance of creating a supportive and inclusive environment for their well-being. It has further honed her ability to engage with individuals from diverse backgrounds, providing her with a strong foundation in empathetic and effective communication. Karina is also certified as an Intuitive Eating Counselor where she helps people struggling with disordered eating to make peace with food and create a healthy relationship with eating, mind and body. She also utilizes Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT), and Solution-Focused Brief Therapy to help individuals struggling with anxiety, depression, grief and/or overwhelmed with life. Karina does telehealth sessions for both San Luis Obispo County and Santa Barbara County. She is currently accepting patients. Please call or text at (831) 308-2424 to schedule a free consultation.
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