Jessica Hess

Jessica Hess is a Registered Dietitian, Certified Personal Trainer and Registered Massage Therapist. She graduated with a Bachelor of Science in Food & Nutritional Sciences from the University of Alberta in 2009 and has been helping people manage their nutrition for health and performance ever since. Aside from one-on-one nutrition consulting, Jess has taught nutrition to the Personal Fitness Trainer students at NAIT and works as a designated Sport Science Professional with Team Alberta. Using her sport nutrition expertise, she helps coaches and athletes reach peak performance and optimal health in preparation for the Canada Summer & Winter Games. Through personal training and massage therapy, Jess has been able to help many of her clients re-introduce pain-free physical activity to their lives. Using a variety of assessments and unique modalities such as Fascial Stretch Therapy and Functional Range Conditioning, Jess takes the time to determine each clients’ unique limitations and which treatments will help them progress toward their functional mobility goals. Jess is a big believer that as individuals, we are the experts of own our bodies. As such, she strives to share her expertise in the health and wellness field while allowing her clients to explore and express what works best for them. Her ultimate goal is to help guide her clients to a place where they are confident in their bodies and what their bodies can do for them, no matter what shape or size.

Jessica Hess

Title: Registered Dietitian
Company: Philosophy Wellness Incorporated
Avatar
jessica@philosophywellness.ca
http://www.philosophywellness.ca
@philosophywellness
@philosophywellness
Phone: 7802971233
Address:
188-2257 Premier Way
Sherwood Park, Alberta, T8H 2M8
Canada

Jessica Hess is a Registered Dietitian, Certified Personal Trainer and Registered Massage Therapist. She graduated with a Bachelor of Science in Food & Nutritional Sciences from the University of Alberta in 2009 and has been helping people manage their nutrition for health and performance ever since. Aside from one-on-one nutrition consulting, Jess has taught nutrition to the Personal Fitness Trainer students at NAIT and works as a designated Sport Science Professional with Team Alberta. Using her sport nutrition expertise, she helps coaches and athletes reach peak performance and optimal health in preparation for the Canada Summer & Winter Games. Through personal training and massage therapy, Jess has been able to help many of her clients re-introduce pain-free physical activity to their lives. Using a variety of assessments and unique modalities such as Fascial Stretch Therapy and Functional Range Conditioning, Jess takes the time to determine each clients’ unique limitations and which treatments will help them progress toward their functional mobility goals. Jess is a big believer that as individuals, we are the experts of own our bodies. As such, she strives to share her expertise in the health and wellness field while allowing her clients to explore and express what works best for them. Her ultimate goal is to help guide her clients to a place where they are confident in their bodies and what their bodies can do for them, no matter what shape or size.
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