Cindy Fox

I'm Cindy Fox, RDH, Certified Intuitive Eating Counselor and Certified Coach and I work with women who are ready to break free from the weight loss/regain cycle of dieting and create a healthy, peaceful, and sustainable relationship with food and their body. If you’re stuck in the diet cycle, struggle with emotional or binge eating or are simply tired of having stress around food control your life, I can help. I teach you how to 1) Stop the restrictive dieting practices that lead to food obsession, binge eating, body shaming and guilt, 2) Relearn how to trust and honor your body’s hunger, fullness and satisfaction cues to keep your body fueled and prevent overeating, 3) Create a healthy, sustainable relationship with food & your body that makes you feel your best mentally & physically, 4) Rebuild trust around all types of food, without fear of overeating or feeling out of control, 5) Untangle some of the deep-rooted body image hang-ups that are keeping you stuck 6) Free your mind from obsessive & restrictive thoughts, and find a healthy, balanced approach to eating and exercise…and so much more! A life free of restriction, obsessive thoughts about food and yo-yo weight cycling is totally possible and you deserve that freedom! I’ll help you get reacquainted with the Intuitive Eater inside of you so you can get to the place where food feels effortless, you can fully trust yourself around all foods and maintain your healthiest weight without obsessing & tracking. I would be honored to support you on this life changing journey! If you enjoy listening to podcasts, you can find mine - Finding Freedom with Food - wherever you listen to podcasts.

Cindy Fox

Title: RDH, Certified Intuitive Eating Counselor & Certified Coach
Company: Cindy Fox Coaching, LLC
Cindy Fox
cindy@cindyfoxcoaching.com
https://www.cindyfoxcoaching.com/Home
https://www.facebook.com/findingfreedomwithfood
https://www.instagram.com/finding.freedom.with.food/
https://www.linkedin.com/in/cindyhfox/
https://www.youtube.com/@findingfreedomwithfood
Phone: 203-610-3673
Shelton, Connecticut, 06484
United States

I'm Cindy Fox, RDH, Certified Intuitive Eating Counselor and Certified Coach and I work with women who are ready to break free from the weight loss/regain cycle of dieting and create a healthy, peaceful, and sustainable relationship with food and their body. If you’re stuck in the diet cycle, struggle with emotional or binge eating or are simply tired of having stress around food control your life, I can help. I teach you how to 1) Stop the restrictive dieting practices that lead to food obsession, binge eating, body shaming and guilt, 2) Relearn how to trust and honor your body’s hunger, fullness and satisfaction cues to keep your body fueled and prevent overeating, 3) Create a healthy, sustainable relationship with food & your body that makes you feel your best mentally & physically, 4) Rebuild trust around all types of food, without fear of overeating or feeling out of control, 5) Untangle some of the deep-rooted body image hang-ups that are keeping you stuck 6) Free your mind from obsessive & restrictive thoughts, and find a healthy, balanced approach to eating and exercise…and so much more! A life free of restriction, obsessive thoughts about food and yo-yo weight cycling is totally possible and you deserve that freedom! I’ll help you get reacquainted with the Intuitive Eater inside of you so you can get to the place where food feels effortless, you can fully trust yourself around all foods and maintain your healthiest weight without obsessing & tracking. I would be honored to support you on this life changing journey! If you enjoy listening to podcasts, you can find mine - Finding Freedom with Food - wherever you listen to podcasts.
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