Charlene Koutchak

If you are questioning your worthiness or struggle with your relationship with food or chronic dieting or body image, you are not alone. I will support and guide you to a more peaceful and enjoyable experience. Leaving diets behind and embracing the journey of having an Intuitive Eating practice can feel overwhelming. I get it. But Intuitive Eating is an opportunity: something you and your body want. Starting with connection, you will begin listening to, honoring, and building trust and confidence in true self-care practices that allow you to reconnect with your body without shame or blame. Using my training in the core elements of Body Trust, Intuitive Eating and Health At Every Size (HAES), I help people who long to feel at home in their bodies but are burdened by the constant message that we’re never enough or were not doing enough. Seeing clients in-person in Olympia, WA or virtually over HIPAA-compliant video conferencing. In-Network Registered Dietitian Nutritionist for First Choice Health, Lifewise, Premera, Regence Blue Shield, and Aetna Insurance.

Charlene Koutchak

Title: Registered Dietitian/Nutrition Counselor
Company: Fireweed Nutrition
Charlene Koutchak
charlene@fireweednutrition.com
http://fireweednutrition.com
Phone: 360-634-8222
Address:
203 4th Ave East
Olympia, Washington, 98501
United States

If you are questioning your worthiness or struggle with your relationship with food or chronic dieting or body image, you are not alone. I will support and guide you to a more peaceful and enjoyable experience. Leaving diets behind and embracing the journey of having an Intuitive Eating practice can feel overwhelming. I get it. But Intuitive Eating is an opportunity: something you and your body want. Starting with connection, you will begin listening to, honoring, and building trust and confidence in true self-care practices that allow you to reconnect with your body without shame or blame. Using my training in the core elements of Body Trust, Intuitive Eating and Health At Every Size (HAES), I help people who long to feel at home in their bodies but are burdened by the constant message that we’re never enough or were not doing enough. Seeing clients in-person in Olympia, WA or virtually over HIPAA-compliant video conferencing. In-Network Registered Dietitian Nutritionist for First Choice Health, Lifewise, Premera, Regence Blue Shield, and Aetna Insurance.
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