Carla Cooper Letiec

Carla is a Certified Intuitive Eating Counselor, Certified Nutritionist, and Certified Personal Trainer who believes and mentors through intuitive eating and movement. Carla has been mentoring in the health and wellness industry for well over 10 years and has helped countless women reconnect with their inner needs both physically and mentally. Like you, she has cancelled diet culture from her life and became a diet culture dropout after been rooted in for way too long. Carla's approach to a well-rounded wellness is based on the intuitive eating framework, with the belief that restriction and dieting serves no one. Everybody deserves compassion and care in an environment that feels safe to them. Carla prioritizes creating a space where you can feel open and accepted, because she understands how healing one’s relationship with food is a vulnerable and complex situation that can take time and support to work through. Along with her 1:1 practice, Carla facilitates groups as well, for those looking to keep up the momentum of their anti-diet journey. It's a place to get curious, ask questions, and gain support from others who are familiar with working through their own health struggles. Carla has a passion to be a voice and strong advocate for Health at Every Size (HAES) and is always anxious to work with her clientele! Carla is a mother of a strong willed & loveable daughter, and a wife to her extremely hilarious & caring partner. She also works as a Policy, Planning & Research Analyst for a post-secondary institution in her area, and a Certified NCCP figure skating coach.

Carla Cooper Letiec

Title: Certified Intuitive Eating Nutritionist & Personal Trainer
Company: C. C. Wellness
Carla Cooper Letiec
cooper.letiec@live.ca
Phone: 17092161688
Address:
24 O'Briens Drive
Stephenville, Newfoundland and Labrador, A2N 2B1
Canada

Carla is a Certified Intuitive Eating Counselor, Certified Nutritionist, and Certified Personal Trainer who believes and mentors through intuitive eating and movement. Carla has been mentoring in the health and wellness industry for well over 10 years and has helped countless women reconnect with their inner needs both physically and mentally. Like you, she has cancelled diet culture from her life and became a diet culture dropout after been rooted in for way too long. Carla's approach to a well-rounded wellness is based on the intuitive eating framework, with the belief that restriction and dieting serves no one. Everybody deserves compassion and care in an environment that feels safe to them. Carla prioritizes creating a space where you can feel open and accepted, because she understands how healing one’s relationship with food is a vulnerable and complex situation that can take time and support to work through. Along with her 1:1 practice, Carla facilitates groups as well, for those looking to keep up the momentum of their anti-diet journey. It's a place to get curious, ask questions, and gain support from others who are familiar with working through their own health struggles. Carla has a passion to be a voice and strong advocate for Health at Every Size (HAES) and is always anxious to work with her clientele! Carla is a mother of a strong willed & loveable daughter, and a wife to her extremely hilarious & caring partner. She also works as a Policy, Planning & Research Analyst for a post-secondary institution in her area, and a Certified NCCP figure skating coach.
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