Blair Kott

Blair Kott is an anti-diet dietitian, Certified Yoga Instructor, and Certified Intuitive Eating Counselor with 3+ years of counseling experience and 5 years of clinical nutrition expertise. Blair integrates mindfulness and body awareness into nutrition counseling, helping clients reconnect with their bodies and foster a compassionate relationship with food. Blair's approach is rooted in intuitive eating, personalized guidance, and a non-restrictive philosophy, empowering individuals to nourish themselves without guilt or external food rules. With extensive experience in nutrition education and counseling, she is dedicated to making nutrition science accessible, taking the time to explain the "why" behind it all.

Blair Kott

Title: Registered Dietitian
Company: Blair Kott Nutrition
Blair Kott
blairkottnutrition@gmail.com
http://www.blairkottnutrition.com
www.linkedin.com/in/blairkrd
Phone: 512-434-0656
Austin, Texas, United States

Blair Kott is an anti-diet dietitian, Certified Yoga Instructor, and Certified Intuitive Eating Counselor with 3+ years of counseling experience and 5 years of clinical nutrition expertise. Blair integrates mindfulness and body awareness into nutrition counseling, helping clients reconnect with their bodies and foster a compassionate relationship with food. Blair's approach is rooted in intuitive eating, personalized guidance, and a non-restrictive philosophy, empowering individuals to nourish themselves without guilt or external food rules. With extensive experience in nutrition education and counseling, she is dedicated to making nutrition science accessible, taking the time to explain the "why" behind it all.
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