Ash Rotonto

Hi, I’m Ash Rotonto! I am an anti-diet art therapist and intuitive eating enthusiast. I believe that we all deserve to eat, move, and live intuitively without carrying around others’ expectations of us & our bodies. So many of us have been made to feel like the bodies we are living in are temporary– something we’re passing through on the way to a ‘better’, more ‘beautiful’ body. But I am here to tell you: You Are Not A Before. You Never Were. Every part of you is lovable. Every part of you is acceptable. Just the way you are. We can work towards change without letting hate be our motivator. It’s okay if you don’t love the body that you’re in. There’s no shame in struggling with messages we’ve been inundated with our whole lives. Whatever it is, I am here to support you! Let’s move in the direction of loving change together.

Ash Rotonto

Title: Intuitive Eating & Body Image Coach | Registered Art Therapist (ATR)
Company: Not A Before LLC
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ash@notabefore.com
http://www.notabefore.com
www.instagram.com/notabeforecoaching
www.facebook.com/NotABeforeCoaching
Phone: 414-522-7662
Milwaukee, WI, 53212
United States

Hi, I’m Ash Rotonto! I am an anti-diet art therapist and intuitive eating enthusiast. I believe that we all deserve to eat, move, and live intuitively without carrying around others’ expectations of us & our bodies. So many of us have been made to feel like the bodies we are living in are temporary– something we’re passing through on the way to a ‘better’, more ‘beautiful’ body. But I am here to tell you: You Are Not A Before. You Never Were. Every part of you is lovable. Every part of you is acceptable. Just the way you are. We can work towards change without letting hate be our motivator. It’s okay if you don’t love the body that you’re in. There’s no shame in struggling with messages we’ve been inundated with our whole lives. Whatever it is, I am here to support you! Let’s move in the direction of loving change together.
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