Ashley Williams

I'm a certified Yoga Teacher, Lagree Fitness Instructor, and Intuitive Eating Counselor. As a former victim of diet culture, I spent many years cycling through every diet, preoccupied with my body's appearance, and never at peace in my own skin. My life completely changed for the better when I found Intuitive Eating. Not only did I improve my relationship with food, I also improved my relationship with myself and those closest to me. My goal is to help others find their way to food freedom, joyful movement, true body respect, and the joy that comes from nurturing your body instead of fighting against it.

Ashley Williams

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ashw.wellness@gmail.com
https://www.instagram.com/ashleyawilliams/
Phone: +965 5140 7742
Kuwait

I'm a certified Yoga Teacher, Lagree Fitness Instructor, and Intuitive Eating Counselor. As a former victim of diet culture, I spent many years cycling through every diet, preoccupied with my body's appearance, and never at peace in my own skin. My life completely changed for the better when I found Intuitive Eating. Not only did I improve my relationship with food, I also improved my relationship with myself and those closest to me. My goal is to help others find their way to food freedom, joyful movement, true body respect, and the joy that comes from nurturing your body instead of fighting against it.
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