Hi owe you my eternal gratitude; I just can't tell you how much this book has changed my life for the better. I have a history of both anorexia and binge eating. Your book is the one thing that has set me free from the unhappiness of destructive eating habits. I hope those with similar history will continute to discover Intuitive Eating and benefit from it as much as I have. I have truly never felt better in both my body and my mind. Many, many thanks.

I am a Registered Dietitian and I have recently listened to the audio CD of Intuitive Eating during my long commutes to work. It reminds me a lot of Ellyn Satter's work, and makes perfect sense. I am struggling with fitting this concept in while working with clients on very low calorie diets, as it's completely oppositie from this style of thinking. I would like to use the concept of Intuitive Eating where I work, which would require me to abandon original program's foundation. This feels more comfortable and organic, and I hope that I can make it work with my struggling clients. Thank you for reminding me of what's right.

Just wanted to say this is a great website. If people can change their perspective on food, they may be able to lift the obsession and find their way to a healthier lifestyle, both mentally and physically. Thanks for all the motivation and tips on this site!

Best News I've had ever about dieting!

I am savory your book, reading a bit every morning. Every truth I've always known is affirmed in those pages. I am gaining the courage to legalized all food after years of bulimia and all it's phases. Yesterday I was amazed that true satisfaction occurred without having to finish off the "whole thing". I am excited about finding my natural weight, and am committed to do it without dieting. Yeah